NCFC Munich Private Session Information Package
Program Start Date: January 12th, 2025 - 2:00 p.m.
Schedule & Locations
Calgary Soccer Center: 2:00 p.m. - 3:00 p.m.
January 12th, 2025
Coaching Staff
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Keegan Biggs
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Lennon Maguire
Payment Information
Rates
Per Player - $15.00
Payment Method & Process
The Session will be charged to the Teams email account - ncfcmunich@gmail.com - at the end of the month for $210.00 dollars. Any player who is unable to attend the session can receive a free Partner and Small Group Session by contacting Keegan at keeganbiggs@1upsoccer.com.
Payment can be made via E-transfer to admin@1upsoccer.com.
Please send any additional questions or comments regarding our invoicing process to Keegan directly at keeganbiggs@1upsoccer.com
Non-Payment Policy
Once a fee payment has been outstanding for 30 days, the individual or family will be contacted via email to confirm the missed payment and request payment be made. The message will also include notice that the player is at risk of not being able to further participate in any 1UP activities due to non-payment.
Once a fee payment has been outstanding for 60 days, the Team will be notified that the player is suspended from all participation in all 1UP activities until all outstanding fees are paid in full.
Training Menu
Sundays Sessions are carefully designed by head coach & founder Graham Fisher which consists of all important player habits needed to excel and improve in today's modern game within GAME REALISTIC training activities. Graham blends his 7 years of youth & professional experience in Germany, Ireland, Spain & England, with his 3 National Coaching licenses to bring the players and coaching staff a second-to-none training environment. As well as with Input from our Director of Curriculum and Player Development, current pro with Cavalry FC, Niko Myroniuk.
The team session will focus on 3 activities to help the players improve their receiving and delay, Deny, Destroy defensive habits.
Topic, Objective & Coaching Points
Delay, Deny, Destroy
Objective: To become confident in 1v1 duels against attackers, learn to defend and win the ball so we can attack.
Coaching Points:
Arrive at the ball quickly
Slow down as you get close
Get low and delay
Wait for a trigger to win the ball
bad touch
attacker’s head is down
attacker turns their back
Topic, Objective & Coaching Points
Advanced Passing
Objective: Players will gain the ability to receive and pass at varying distance quickly and accurately (or play one touch) to increase your speed of play in possession to become a more dangerous player.
Coaching Points:
Vision & Awareness before receiving (decision made before pass arrives)
Select body shape
Select pass type
Pass technique & execution
Find the next space quickly!
1UP Line Battle
Structure
one player will start with the ball and attack the defenders, trying to cross the line before they pass to the next line by playing a 1-2
defender tries to prevent the attacker from crossing the line
Progression/Regression
straight away, a neutral comes in and plays with the attacking team to create an “underload” for the defender to try and defend
neutrals stay in for 2 minutes or 1 round
focus on committing the defender then playing to the neutral
if you need to make it easier for the defenders then take away a neutral for a 1v1
1UP Triangle Passing
Structure
Set up a small 90 degree triangle with discs about 10 yards apart from the middle pole
1 player is working in the middle of the triangle checking out and checking in to receive the ball before passing it back
They will work back and forth 10 times, 5 on each side, before then switching with one of their partners who then takes their turn
Run it as a race to see which team can finish first
Progression/Tips
Next progression only needs one ball, they will receive from one teammate on their back foot, before then playing a pass to the other teammare
Again, race to 10 before then switching with a teammate
The last progression will be for them to receive the ball, take a touch around the pole before passing around the corner to their teammate
Again, race to 10 before then switching with a teammate
1UP Defensive Transition Game
Structure
Set up a field with 3 sections two ends and a middle section to act as a neutral zone
Divide players into 3 teams
Team 1 attacks team 2 while team 3 rests. if team one is scored on or the ball goes our team 1/2 will transition to ataack team 3
Team with the most points wins - goal is worth 1 point, forcing a tarnation is worth 2
Progression/Tips
Smaller Field
Add keepers
Junior Coach Program
Our junior coach program is a program that we are very proud of. So far, over 200 players have had the chance to volunteer, gain work experience, and experience another side of the game - coaching! Trust us, - once you start coaching, your game as a player will improve! This program is available to player 2012 and older.
What To Bring
Team Training Top
Socks & Shorts: We ask that player wear black shorts and white socks
Indoor Soccer Boots (If you don’t have, runners are ok)
Shinpads
No Ball: Balls will be supplied, no need to bring your own
Plenty of water
Apparel
If you would like to order any apparel please check out the online shop below. All apparel can be shipped or brought to the session on Sunday if in stock.
Training Objectives
To use game realistic training to improve each individual to become more game effective.
To gauge each player’s weaknesses and strengths and improve both;
Using Question & Answer and Guided Discovery coaching methodology to accelerate player’s problem solving skills and creativity;
To grow each player’s confidence (confidence stems from preparation!).
Medical Information
Our player's safety is our first priority. Please read the below carefully:
If there are any medical concerns or injuries that you wish to highlight, please inform us via email prior to the session and we will add it to our records and make sure the coaches on site are aware.
If there are any last minute medical concerns or injuries that you wish to highlight, please make sure you inform your coach before the session
Please ensure that all player packs all proper medication necessary. (Inhaler, EpiPen, etc.)
Social Media, Photographers & Videographers
Throughout the season, the players will likely see both videographers and photographers shooting cool content! We will be posting frequently throughout, with daily posts but also a very high amount of video on our instagram story. Give us a follow on the below social media outlets: