1UP x Springbank Small Group Training Info Package
Outdoor 2026
Welcome to the 1UP Soccer Small Group Info Package. The 1UP team is excited to help develop Springbank players! It is our intent that the details below offer all necessary pieces of information pertaining to instructions both on & off the pitch. We ask that you read the entire package and should you have any questions afterwards, please do not hesitate to contact a Springbank admin.
Who are we?
1UP Soccer is a local soccer academy in Calgary, offering supplementary technical training for players aged from U4 to U19, and beyond. Our mission is to create top-quality players, coaches and people while creating a clear pathway for youth to excel technically in the modern game.
We aim to improve vital player habits, all while ensuring the players #EnjoyTheProcess. 1UP training sessions are full of fun, energy, and competitiveness. Our coaches are trained to be encouraging and positive, so don’t be afraid to make mistakes! Improve your game day performances while you fall more in love with the beautiful game.
Coaching Staff
Our Why!
At 1UP, our passion is developing players technically, tactically, physically and mentally, without forgetting that youth players need to ENJOY the process.1UP Soccer is committed to ensuring all sessions are delivered with high quality to improve each individual player. With a heavy focus on improving each player's technical ability, every 'skill' trained will always be paired with decision making. This will give each player more understanding on how to implement each technique into their games.
There will be a high focus & effort demanded from each player, all while an encouraging and FUN environment is being created. If you want to improve your confidence, you have come to the right place!
Training Menu
All sessions are carefully designed by Head Coach & Founder, Graham Fisher, alongside 1UP’s Director of Player Development and current professional player, Niko Myroniuk.
Together, they bring real experience from the highest levels of youth and professional soccer, including Graham’s 7+ years of youth and professional experience across Germany, Ireland, Spain, and England, along with his three National Coaching Licenses.
This outdoor season, we have updated our training structure to create a more advanced development environment for Springbank players. Sessions will now place an even greater focus on technical development, with a minimum of four technical stations designed to give players more time on the ball in game-realistic training activities.
If you would like more information or want to view the full training structure and training menu, click below!
Junior Coach Program
Our junior coach program is a program that we are very proud of. So far, over 300 players have had the chance to volunteer, gain work experience, and experience another side of the game - coaching! Trust us, - once you start coaching, your game as a player will improve! This program is available to player 2012 and older.
Player Groupings
Our sessions are carefully designed for 8-10 players maximum to ensure more repetitions and attention from the coaching staff. With multiple Springbank teams training at the same time, the 1UP staff will selectively split all player into 2 to 3 groups of 8-10 players maximum. Please be ready to train with players from different teams, you are all one club!
Parents, Coaches & Spectators Viewing
Parents, friends and families are always welcomed with us! We encourage and welcome all parents and families to watch as much of the training as they please. Please refrain from giving the players instructions during the session. Springbank coaches are also invited to watch the training session from outside the training area. After the session, please feel free to ask a 1UP coach for any tips and tricks!
What To Bring
Socks & Shorts: We ask that players wear black shorts and black socks
Outdoor Soccer Boots
Shinpads
No Ball: Balls will be supplied, no need to bring your own
Plenty of water
Additional 1UP Programs
Please see below for a selection of additional 1UP programs available to your players. Whether you would like to add additional sessions to your week or if you are interested in getting your other players involved, we have the program for you. Check out the link below!
Having trouble applying new skills to games? Or not learning important techniques? This 4-day camp is carefully designed to advance all your important fundamentals and techniques that are required in the modern game.
The Advanced Skills Camp is tailored for players in Calgary’s top 2 tiers of your age group for 2017-2008 born players. If you want to improve your game performance, progress your player habits, and #EnjoyTheProcess, this is where.
Also offered, our Grassroots Camp Registration! We haven’t forgotten about the mini ballers, registration is available for 2021-2018 players looking to get a head start on skills, have fun and play lots of games! 3 days only for this camp!
Calling all Goalkeepers! This camp will also be accepting Goalkeeper registrations (2017-2008). Goalkeepers will not be coached, but will receive an unreal amount of shots and repetitions in game realistic environments, for a much discounted rate.
Location
Shane Homes West Soccer Dome - 11014 Bearspaw Dam Rd NW
Western Canada's Only FIFA Quality Turf Pitch Indoors
Schedule per age group
(Each age group will be then further split into developmental stages)
2017 - 2015 Born Players & Goalkeepers:
Monday, August 24th - 9:00am - 11:00am
Tuesday, August 25th - 9:00am - 11:00am
Wednesday, August 26th - 9:00am - 11:00am
Thursday, August 27th - 9:00am - 11:00am
2014 - 2013 Born Players & Goalkeepers:
Monday, August 24th - 11:30am - 1:30pm
Tuesday, August 25th - 11:30am - 1:30pm
Wednesday, August 26th - 11:30am - 1:30pm
Thursday, August 27th - 11:30am - 1:30pm
2012 - 2008 Born Players & Goalkeepers:
Monday, August 24th - 2:00pm - 4:00pm
Tuesday, August 25th - 2:00pm - 4:00pm
Wednesday, August 26th - 2:00pm - 4:00pm
Thursday, August 27th - 2:00pm - 4:00pm
1UP GRASSROOTS! 2021 - 2018 Players (any experience welcome)
Monday, August 24th - 10:00am - 12:00pm
Tuesday, August 25th - 10:00am - 12:00pm
Wednesday, August 26th - 10:00am - 12:00pm
*Each group will be split into age groups further
Rates
Game Changer Camp (2017-2008 Born Players)
$285 without training shirt (existing players only)
$299 including a training shirt
Goalkeeper Registration (2017-2008 Born Players)
$50 without training shirt (existing Goalkeepers only)
$65 including a training shirt
Grassroots Skills Camp (2021-2018 Born Players)
$189 without training shirt (existing players only)
$199 including a training shirt
ADVANCED SKILLS CAMP Training Menu & Program Schedule (2017s-2008s)
Day 1 & 2: Sharpen very important skills & techniques. Day 3: a blend of training sessions and small sided games. Day 4: match day!
Monday, August 24th
Rapid Passing Combinations to Score
Protecting & Shielding
Advanced Dribbling(Sharp Direction Changes)
Volleys!
Tuesday, August 25th
1st Touch to Score
Delay, Deny, Destroy (Defending)
1v1 Attack to Finish
Vision & Awareness (Scan & Plan)
Wednesday, August 26th
Transition Day! Become dangerous when you win the ball, and become reactive when you lose it!
Attacking Transition (Training & Repetitions)
Attacking Transition (Within Game Format)
Defending Transition (Training & Repetitions)
Defending Transition (Within Game Format)
Thursday, August 27th
Competition Game day!
Training Plan (Grassroots Skills Camp)
Get a head start! Everyday will be filled with fun activities and games that will have grassroots players feeling comfortable, having fun and smiling, while improving very important habits and skills.
Monday, August 24th
Superheroes vs Villains (Attackers vs Defenders)
Strikes and Volleys!
Tuesday, August 25th
Dribble to Score!
Dribbling & Protecting
Wednesday, August 26th
Fun Discovery Games!
Mini Tournament!
Why our Camps?
Train in a Positive & Energetic environment
Improve your game performances guaranteed
Regain your match sharpness
Improve & keep important player habits
#EnjoyTheProcess
This summer, we are excited to launch something brand new!
For the first time, we mix soccer, swimming and multi sport activities all rolled into one camp! This camp will be packed full of fun, but its is designed to deliver more than just childcare.
Each day combines high-quality soccer coaching led by 1UP’s team of experienced professional coaches with a wide range of engaging recreational activities. We are also proud to offer before and after care to make the day even easier for local families.
This camp is open to players born from 2018 - 2012 with experience of any level of the game from beginners to tier 1 and 2 players.
Location
St. William School (11020 Fairmount Dr SE) & Trico Center (11150 Bonaventure Dr SE)
*Both locations are on the same site, in which players will be spending time at each!
Rates
$279.99 Half Day (17.5 hours total = $16.00 per hour)
$449.99 Full Day (37.5 hours total = $12.00 per hour)
*Additional $10 for 1UP Shirt (mandatory for new players to 1UP)
*** Sibling discounts and Multiple Camp Registration discounts are available (Multi-Sport Camps are held all summer long!) Email admin@1upsoccer.com to redeem!
Sibling Discount:
2 kids - 15% off
3 kids - 20% off
4 kids - 25% off
Multi Camp Discounts:
2 camps - 15% off
3 camps - 20% off
4 camps - 25% off
5 camps - 30% off
6 camps - 30% off
7 Camps - 35% off
Contact admin@1upsoccer.com to redeem!
Before & After Care
Drop your player off at 8:00am and/or pick them up at 5:30pm. No structure will be provided, but 1UP ensures the players will be safe and taken care of!
$35 Before Care ($7 per hour)
$35 After Care ($7 per hour)
$60 Before Care & After Care ($6 per hour)
*Early Drop-Off and Late Pick-Up available as an add-on at Check-Out
Schedule
2018 - 2015 Born Players
Monday
9:00am-12:30pm: Soccer activities, skills & games
1:30pm-4:30pm: Flag Football & Golf
Tuesday
9:00am-12:30pm: Swimming
1:30pm-4:30pm: Soccer activities, skills & games
Wednesday
9:00am-12:30pm: Soccer activities, skills & games
1:30pm-4:30pm: Basketball & Ultimate Frisbee
Thursday
9:00am-12:30pm: Swimming
1:30pm-4:30pm: Soccer activities, skills & games
Friday
9:00am-12:30pm: Soccer activities, skills & games
1:30pm-4:30pm: Softball & Pickleball
2014 - 2012 Born Players
Monday
9:00am-12:30pm: Flag Football & Golf
1:30pm-4:30pm: Soccer activities, skills & games
Tuesday
9:00am-12:30pm: Soccer activities, skills & games
1:30pm-4:30pm: Swimming
Wednesday
9:00am-12:30pm: Basketball & Ultimate Frisbee
1:30pm-4:30pm: Soccer activities, skills & games
Thursday
9:00am-12:30pm: Soccer activities, skills & games
1:30pm-4:30pm: Swimming
Friday
9:00am-12:30pm: Recreation activities and/or swimming
1:30pm-4:30pm: Softball & Pickleball
Why our Camps?
Train in a Positive & Energetic environment
Full day entertainment
Motivated/qualified Staff
Improve & keep important player habits
#EnjoyTheProcess
Welcome to the registration page for our Mini 1uppers Program! Details:
Age Groups
1UP Mini Beginners (18 months - 30 months) - PARENT INVOLVEMENT MANDATORY
The Mini Beginners phase is designed for young players experiencing soccer for the very first time! Our expert coaching team will guide you and your mini baller as they take their first steps into the beautiful game.
Across each session, players will learn how to move confidently with the ball while also exploring fun, creative, and brand-new ways to move their bodies. This program builds coordination, balance, confidence, and excitement — all through play-based learning and positive encouragement.
1UP Next Level Minis (31 months - 48 months) - PARENT INVOLVEMENT WHEN REQUIRED
Next Level Minis phase is designed to help your player take on their first organized activity independently! This stage focuses on the foundational basics of the game, giving your child a strong platform before transitioning into our 1UP Grassroots Program.
Throughout the program, players will continue developing their movement skills while being introduced to real game-based topics through fun, structured adventure-style activities. Each session keeps players engaged, confident, and excited as they build new abilities and progress their skills — all while having a great time!
Where & When
Saturdays SOUTH EAST- SESSION OUTDOORS: May 1st - July 19th - excluding May 16th,
9:00am-9:45am - 31 Setonstone Row SE ( Field across the street)
Sundays NORTH: May 1st - July 19th - excluding May 17th,
9:00am-9:45am - Renert School (14 Royal Vista Link NW)
Wednesdays SOUTH: May 1st - July 19th
5:0pm-5:45pm - 520 St Moritz Dr SW
*You have the ability to choose both location options!
Our Method
Mini 1uppers is designed to give young players a fun, safe, and confidence-building first soccer experience. Our sessions blend movement exploration, early physical literacy, and playful with-ball and without-ball activities to build coordination, balance, and comfort on the field. With age-appropriate equipment, clear routines, and supportive coaching, children develop essential skills like running, jumping, dribbling, kicking, and navigating space—all before formal technique is introduced. Each session follows a consistent structure but adapts to player engagement, ensuring every child feels encouraged, included, and excited to learn.
Sessions Structure
Each session follows a predictable, age-appropriate flow to help young players feel comfortable and engaged. Although we have an idea of timings on sessions, it’s important to note our Mini 1uppers sessions will be based off engagement of the players, we may spend longer or shorter on an activity depending on this.
Session Flow:
Free Movement: Warm-up exploration with simple equipment to build comfort and independence.
Movement Games: Playful coordination activities (running, balancing, colours, obstacles).
Ball Discovery: Beginner-friendly dribbling, rolling, tapping, and chasing games.
Adventure Challenges: Imaginative treasure hunts, pirate games, and target kicking.
Mini Matches: Quick, non-competitive play to build teamwork and confidence.
Celebration: High-fives, team cheer, and a fun finish to every session.
Parent Involvement
While working with players as young as 18 months old, 1UP is committed to offering a fun, safe and overall positive experience to all players involved in our Mini 1Uppers program. In order to do this efficiently we ask that parents remain in attendance for all Mini sessions. Please see below for program specifics:
1UP Mini Beginners (18 months - 30 months): Parents are incorporated into the session and are required to attend sessions along side your mini baller - please come in athletic clothing and be prepared to participate!
1UP Next Level Mini’s (31 months - 48 months): Parents are required to remain at the facility in case of any complications during the session - players in these groups have the option of completing the session independently for the first time! If a parent is still needed to partake in the session with the player, that is ok too!
Rates
1 Session Per Week: $199.99 - 11 sessions ($18.18 per session)
2 Sessions Per Week: $349.99 - 22 sessions ($15.91 per session)
3 Sessions Per Week: $419.99 - 33 sessions ($12.74 per session)
For this program, no training kit is required
Coaching Staff
Our coaching team is fun, personable, energetic and knowledgeable leaders who have played or currently play the game at a high level. These coaches have helped improve thousands of local ballers! Our team:
Anthony Garmory (Program Coordinator)
Mckenzie McLoughlin
Tristan Léguillette
Bryn Mortenson
Alex Cameron
Natalie Martineau
Emma Baker
Keegan Biggs
Rooney Biggs
Meet each coach on our “Coaching Team” page here!
Program Plan & Curriculum
All sessions are carefully designed by 1UP’s Director of Player Development and current pro Niko Myroniuk alongside Grassroots coordinator Anthony Garmory. Anthony has over 8 years of experience coaching early years soccer in the UK where he developed players from as young as 18 months.
These sessions are tailor made to ensure engagement and fun for all our Mini 1uppers. We are really excited to have parent/player sessions for our Mini Beginners, this means it is mandatory for Parents to join in with sessions alongside their mini baller, so please arrive in correct clothing. We then move into our Next Level Minis where the players have more independent learning, but it is still mandatory for parents to remain at the sessions.
Kidsport Funding
We are proud of our amazing partnership with our friends at KidSport Calgary!
'Families in need of financial assistance may apply for a grant with KidSport Calgary to help with subsidizing the registration fees of sport programs.' Click here to apply.
Training Objectives
To use game realistic training to improve each individual to become more game effective.
To gauge each player’s weaknesses and strengths and improve both;
Using Question & Answer and Guided Discovery coaching methodology to accelerate player’s problem solving skills and creativity;
To grow each player’s confidence (confidence stems from preparation!).
Apparel
All apparel orders from registration are packed and ready for the first session. Although, unfortunately some orders may be delayed due to supply chain issues from our supplier. We will deliver all backorders as soon as they arrive. All items received will be added to the month end invoice. Any ordered items not received will NOT be added to the month end invoice but will be added in the month the order arrives.
Medical Information
Our player's safety is our first priority. Please read the below carefully:
If there are any medical concerns or injuries that you wish to highlight, please inform us via email prior to the session and we will add it to our records and make sure the coaches on site are aware.
If there are any last minute medical concerns or injuries that you wish to highlight, please make sure you inform your coach before the session
Please ensure that your player packs all proper medication necessary. (Inhaler, EpiPen, etc.)
Social Media, Photographers & Videographers
Throughout the season, the players will likely see both videographers and photographers shooting cool content! We will be posting frequently throughout, with daily posts but also a very high amount of video on our instagram story. Give us a follow on the below social media outlets:

