2009 - 2005 (Phase 5)
Step 2 - Select your program(s) below.
2009 - 2005 (Phase 5) Indoor Programs:
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Small Group Training - Advanced Term 2 (Weekly Sessions: Feb-Apr)
- Improve your game day performances and improve your confidence with Calgary’s most exciting training
- Sharpen Technique, and develop player habits that will improve you, fast
- Work in smaller groups to have more coach attention (8 players max)
- Designed to help players focus on weaknesses in their game
- North & South Locations
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1UPs Outdoor Preparation Camp & Grassroots Skills Camp (April 3rd & 4th)
- Designed to perpare players for their outdoor format
- Sports pshchology and performance included
- Improved game day performances guaranteed
- Improve & keep important player habits
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1UPs Advanced Skills Camp & Grassroots Camp (Aug 24th - 27th)
- 4 day camp that’s designed to advance important fundamentals and techniques
- Tailored for players in the top 2 tiers of Calgary
- Build real game-ready skills
- Apply skills under pressure and get match sharp
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1UP United (Men's Team)
- 1UPs CUSA Premier Men’s Soccer Team
- The end of our 1UP pathway - the goal for academy players to strive to perform
- Our team is dedicated to helping you reach the next level while ensuring the game stays enjoyable.
- Bulit on the foundation of discipline, teamwork, and unity
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1on1 & 2on1 Advanced Technical Training
- Customized Session plans, and personalized coaching
- Accelerates skill development and performance
- Real time corrections and adjustments to master techinques
- Guaranteed results
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1UP Mentorship Program (Online)
- Learn more about your game beyond the ball with your favourite 1UP coach
- Your mentor will find your strengths and weaknesses
- Study your game together to improve your game
- Receive a plan for next steps
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Junior Coach Program
- Volunteer to see the game through a whole new perspective
- Build leadership skills and learn from expert coaches
- Busy schedule? No problem - coach before or after your 1UP session
- Trust the coaching journey — 21 of our Junior Coaches have progressed to paid positions
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Private Team Training
- Advanced technical training staff
- Coach development (If Requested)
- Entirely custom training plan
- Bulit around your team’s specific needs

